Moodiness: Sober October Day 7

https://video.wixstatic.com/video/f4dc58_3b3f8e31d741432a93eab7d80b27952a/1080p/mp4/file.mp4

Moodiness, and Sober October day 7. I really had to HALT and look out for being hungry, angry, lonely or tired in the beginning. I would also add bored or anxious to that list, but BLAATH isn't a catchy acronym.

Sober October book

One Month Sober book