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The 5 Cs of Discontent: Sober October Day 20

  • Charlene Bjorklund
  • Oct 22
  • 1 min read

The 5 Cs of discontent:

Comparing

Complaint (as a habit)

Criticizing

Competing

Controlling (that which is outside of your control)

Correcting (others)



The 5 Cs of Contentment:

Choice! You have a choice in how you respond to situations.

Compliments - genuine ones, of course.

Connecting - it's often said that connection is the cure for addiction.

Care & Compassion

Consideration - think of others, for better relationships.





 
 
 

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© 2025 Charlene Bjorklund

 

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